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No matter what shape you’re in or how experienced you are in exercising, we know that we’ll have something new to help mix things up, and help you take yourself to the next level.
That’s why we are ready, willing, and able to answer your questions about your fitness goals, nutrition, building muscle, increasing lean body mass, burning fat in a healthy way, or questions about our classes like Cross Training, TRX, Zumba, Pilates, and Yoga.
We appreciate you visiting SUBSTANCE Fitness and we look forward to seeing you soon!
LIVE. LOVE. WORK. SWEAT.
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