At SUBSTANCE Fitness, we provide men, women, and teens of all abilities with top-level instruction in a variety of styles.

Our unique approach to group fitness gives all members access to classes such as High Intensity Interval Training (HIIT), TRX, and Cardio / Kickboxing in order to increase lean body mass and burn fat. We also offer low-impact exercise classes like Spin and Yoga.

Live.

No matter what shape you’re in, our classes will leave you eager, more energized, and faster. Check them out.

Love.

Love life. Love the journey. Love where you workout. And most of all, love yourself and the way you look and feel.

Work.

Muscle burns fat. We’ll help you increase your lean body mass so you’ll burn more calories and melt that fat away.

Sweat.

Be honest. Are you in the shape you want to be in? No? Then come and sweat off those pounds and get toned.

Live.

No matter what shape you’re in, our classes will leave you eager, more energized, and faster. Check them out.

Work.

Muscle burns fat. We’ll help you increase your lean body mass so you’ll burn more calories and melt that fat away.

Love.

Love life. Love the journey. Love where you workout. And most of all, love yourself and the way you look and feel.

Sweat.

Be honest. Are you in the shape you want to be in? No? Then come and sweat off those pounds and get toned.

Live.

No matter what shape you’re in, our classes will leave you eager, more energized, and faster. Check them out.

Work.

Muscle burns fat. We’ll help you increase your lean body mass so you’ll burn more calories and melt that fat away.

Love.

Love life. Love the journey. Love where you workout. And most of all, love yourself and the way you look and feel.

Sweat.

Be honest. Are you in the shape you want to be in? No? Then come and sweat off those pounds and get toned.

We are not a big box fitness center. You won’t wait long for equipment and our exercise space is very clean.

If you’re looking to get in better shape and you want to get even more serious about your fitness goals, our personal trainers are here to answer your questions, assist your with your workouts, and help keep you motivated.

Why not try one of our classes?

We are not a big box fitness center. You won’t wait long for equipment and our exercise space is very clean.

If you’re looking to get in better shape and you want to get even more serious about your fitness goals, our personal trainers are here to answer your questions, assist your with your workouts, and help keep you motivated.

Why not try one of our classes?

We are here for you and we will help you make it happen. Come see why we are one of the top fitness centers in all of Orange County.

Get the Latest SUBSTANCE News.

We’ll send up-to-date info on classes and events. We’ll never share your info.

Register for a Free Class

To try a free class, simply complete the form below, and we’ll confirm with you shortly.

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